Lemon Balm

Lemon Balm is a fragrant, calming herb with a refreshing citrus aroma, beloved for easing stress and promoting rest.

Key Benefits:

Supports relaxation and emotional calm

Traditionally used to ease nervous tension

Promotes restful sleep

Traditional & Cultural Use:
Lemon Balm has been a favorite in European herbal teas for centuries, enjoyed for its bright lemon scent and soothing qualities.

Suggested Use:
Steep 1 teaspoon in hot water for 5–7 minutes.

Ingredients:
100% dried Lemon Balm (Melissa officinalis).

Precautions:
Generally safe. Consult a healthcare provider if on thyroid medication.